Soft Life Bundle is your detailed guide for leaving hustle behind without losing your power. Inside, you’ll gently reprogram old beliefs like “I have to earn rest” and “I’m only worthy when I’m producing,” so your nervous system can finally heal. You’ll get deep journal prompts to integrate the shadow self (guilt, shame, and survival patterns), somatic practices to soften your body back into safety and receiving, and my personal book recommendations that healed my trauma into a soft life.
Soft Life Bundle is your detailed guide for leaving hustle behind without losing your power. Inside, you’ll gently reprogram old beliefs like “I have to earn rest” and “I’m only worthy when I’m producing,” so your nervous system can finally heal. You’ll get deep journal prompts to integrate the shadow self (guilt, shame, and survival patterns), somatic practices to soften your body back into safety and receiving, and my personal book recommendations that healed my trauma into a soft life.
10 page Guide including shadow journal prompts, alignment practices, and somatic practices
