the shadow
Journal prompts to reveal parts of yourself that may be keeping you blocked from fully stepping into alignment with your authentic self. The most important part of this exercise is to be completely honest . How would you answer these questions without judgment ? Through exposing your shadows you can then integrate your shadow side to work with you ; not against you.
What would I do in life if I didn’t have to earn money ?
What parts of myself make me proud ?
What tone is the voice in my head ? (soft, whisper, gentle, angry, loud, fast talking, judging,)
what do I need more of to feel successful?
The closest people in my life always say this one thing about my personality…
I look up to this individual because ….
For some reason I can’t quite grasp this one thing in life …
what thing do I avoid at all cost because I know it will upset me ?
“Be clear, be confident, what comes to the mind first is always your truth ”
